Is your pitcher empty?  If so, you need to refill it. You do this by becoming self-caring and your own best advocate.

Are your past beliefs and behaviors getting in your way?

Because experiences, whether negative or positive, affect the way we see ourselves and determine how we handle various issues and situations in our life, we must understand that our perceptions change how we look at ourselves and view ourselves. We must realize that personal beliefs and learned behavior often get in the way of current and future successes.

An example: “I failed at this already. I’m sure to fail again.” To believe just because you failed the first time you are doomed to fail the second is self-defeating. In my opinion, failure is often the best thing that can happen to us. It is how we perceive failure that determines whether we are failures.

Many people refuse to…